1 Minute Timer
01:00
A one-minute reset: hold a plank, stretch, or take a few slow breaths. Use it as a quick break between focus sessions — free, no sign-up.
FAQ
What can I do in 1 minute?
Hold a plank, stretch your neck and shoulders, or take ten slow breaths — enough to reset before the next focus block.
Is 1 minute enough for a break?
As a micro-break, yes. A proper Pomodoro break is 5 minutes; use one minute when you only need to stand up and look away.
Is it free? Do I need an account?
Free, no sign-up — it runs in your browser. Sign in only to keep your streak and stats.