1 Minute Timer

01:00

A one-minute reset: hold a plank, stretch, or take a few slow breaths. Use it as a quick break between focus sessions — free, no sign-up.

FAQ

What can I do in 1 minute?

Hold a plank, stretch your neck and shoulders, or take ten slow breaths — enough to reset before the next focus block.

Is 1 minute enough for a break?

As a micro-break, yes. A proper Pomodoro break is 5 minutes; use one minute when you only need to stand up and look away.

Is it free? Do I need an account?

Free, no sign-up — it runs in your browser. Sign in only to keep your streak and stats.

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