8 Minute Timer

08:00

Eight minutes for a quick ab workout or a medium-boiled egg. Free, no sign-up.

FAQ

Is an 8-minute workout worth it?

Yes. Eight minutes of steady core work (crunches, planks, leg raises) done most days builds strength without needing a gym.

How long to boil an egg for a medium yolk?

About 8 minutes from boiling water gives a firm white and a soft, fudgy yolk.

Is it free? Do I need an account?

Free, no sign-up — it runs in your browser. Sign in only to keep your streak and stats.

©PomoDuck 2026.ChecklistForge