12 Minute Timer

12:00

Twelve minutes is the Cooper test: run as far as you can before the chime. Free, no sign-up.

FAQ

What is the 12-minute Cooper test?

A classic fitness test: run or walk as far as you can in 12 minutes, then compare the distance with age-based tables.

How do I use the timer for it?

Press Start as you set off and keep your phone in your pocket — the chime tells you when to stop and check the distance.

Is it free? Do I need an account?

Free, no sign-up — it runs in your browser. Sign in only to keep your streak and stats.

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